Regional Centre Name | AIZAWL |
RC Code | 19 |
Title of the activity | CELEBRATION OF INTERNATIONAL YOGA DAY |
Date | 21.06.2024 |
Mode of activity (Online/offline) | Face to Face |
Resource Persons | Dr. V. T. JALAJAKUMARI, REGIONAL DIRECTOR, IGNOU RC AIZAWL |
Write Up about the activity in 100 Words only | The International Yoga Day was celebrated at IGNOU Regional Centre Aizawl on 21st June 2024 through face-to-face mode. The whole RC staff participated in the programme. Dr. V. T. Jalajakumari, Regional Director was the resource person. The programme was introduced by the Senior Regional Director Dr. S.R Zonunthara by his welcome speech emphasizing the concepts of celebration of International Yoga Day in 2014 and its importance. The resource person delivered an awareness speech on Yoga focusing on the historical background of Yoga, the Significance of Yoga practices in the current scenario, the Relevance of the Yoga motto of this year 2024 “Yoga for Self and Society”, the secular concepts of Yoga, the implementation of Yoga practices in all religions, Implications of Yoga in treatment therapies and some important Yoga theories. Also, the participants were given simple Yoga practices, especially on Pranayama by made them to experience its significance. The participants were encouraged to lead a harmonious life through Yoga. The programme came to an end with the vote of thanks by Mr. Samuela Ralte, AR of RC Aizawl.
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